One Health
I had IBS. I found my way out. I can help you find yours.

You don't have
to live like this.

I'm a two-time startup founder who spent years trapped by IBS, planning my days around it, my meals around it, my whole life around it. I found a way out. Now I work one-to-one with people who want the same. No clinic talk, no quick fixes, just honest, practical help.

Read my story

No pitch. No obligation. I'll tell you honestly whether I can help.

Free
First call (30 min)
1:1
Just you and me
12 wks
Full programme
Video
From anywhere
Founder of One Health

"I spent years organizing my life around IBS. You don't have to."

Founder, One Health

My story

I've been on the other side of this.

For years, IBS ran my life. What I ate, where I'd go, how I worked, the plans I quietly cancelled. Building two startups (and exiting one) in that kind of pain taught me a lot about resilience. But mostly it taught me I needed a way out. So I found one.

This isn't a clinic, and I'm not selling a miracle. It's me, working with you, week by week, sharing what actually worked, for me and for the people I've helped since.

I'm not a doctor. If you need medical care, I'll always tell you to see one. I work alongside that, never instead of it.

Simple, natural ingredients
How it works

A simple way out, in four steps.

  1. 01

    We talk, for free.

    A relaxed 30-minute call. You tell me what you're dealing with, and I tell you honestly whether I think I can help. No pressure, no pitch.

  2. 02

    We find your real triggers.

    Food, stress, sleep, routine: we look at the whole picture, not just symptoms. I share what worked for me and for others like you.

  3. 03

    A simple plan, one week at a time.

    Each week we meet, review what's changed, and adjust. Small, sustainable steps. Nothing extreme, nothing you can't keep up.

  4. 04

    You feel like yourself again.

    Most people notice real change within the 12 weeks. The goal isn't to manage IBS. It's to leave it behind.

The programme

Simple, honest, one-to-one.

Here's exactly what you get.

Someone who's actually been there.

I had IBS, badly, for years. Everything I share comes from living it first, not from a textbook.

1:1, never a group.

Every call is just you and me. Your situation, your plan, your pace.

Weekly meetings for 12 weeks.

Enough to make real change, but not so much it takes over your life.

No extreme diets.

No forever-restrictions. The point is to feel free around food again, not more anxious about it.

Support between calls.

Message me during the week if something comes up. You're never on your own between sessions.

Tools you keep for good.

By week 12 you'll understand your own body. That knowledge doesn't disappear when we stop.

Fit check

Is this right for you?

Probably a good fit if…

  • You've had IBS for a while and you're tired of just "managing" it.
  • You've tried diets, doctors, or supplements and still feel stuck.
  • You want a real person in your corner, not another app or PDF.
  • You can commit to one 60-minute call a week for 12 weeks.

Probably not the right fit if…

  • You're looking for an overnight fix or a magic pill.
  • You haven't yet seen a doctor about new or severe symptoms. Please do that first.
What people say

You're not the first to come out the other side.

"For almost two years I skipped lunch at work because I was scared of what came after. Now I eat with the team and barely think about it."
— Daniel, 41
"I'd cancelled so many plans my friends had stopped asking. By week eight I hosted dinner at my place. That felt like getting a piece of myself back."
— Priya, 29
"I went in bracing for another strict diet I'd fail at. Instead we found my real triggers, and most days now I just feel normal."
— Marcus, 36
Pricing

Straightforward. No surprises.

First call

Free· 30 minutes

We talk through what you're dealing with. I tell you, honestly, whether I think I can help. If yes, we go from there. If not, no problem, and no charge, ever.

12-week programme

$200/ session

One 1:1 session a week for 12 weeks, plus messaging support between sessions. Pay session by session, with no big upfront commitment, and cancel anytime.

Questions

Good to know.

Are you a doctor?+

No. I'm someone who had bad IBS, found my way out, and now helps others do the same. If you need medical care, please see a doctor. I work alongside that, not instead of it.

What happens on the free call?+

30 minutes, over video. You tell me what's going on, I ask questions, and together we work out whether the programme's a fit. Zero obligation to continue.

How soon will I notice a difference?+

Everyone's different, but most people see real progress well before week 12. We track changes every week so you can feel it happening.

Why 12 weeks?+

Long enough to genuinely change things like habits, food, and stress patterns, and short enough to stay focused.

Do I have to follow a strict diet?+

No. No extreme or forever restrictions. The aim is to feel free around food again, not more anxious about it.

Can I do this from anywhere?+

Yes. Everything's over video. You just need a quiet 60 minutes once a week.

What if it's not working for me?+

We'll know early, because we review every week. If I don't think I can help, I'll tell you, and you can stop anytime. You only pay for the sessions you've had.

Is what I share private?+

Completely. Our conversations stay between us.

Let's have a 30-minute chat.

It's free, there's no pitch, and you'll leave with a much clearer sense of what's possible for you.

I'll get back to you within one working day.